If strange pains appeared in the cervical region, accompanied by dizziness, quick fatigue and general weakness, then probably it indicatesosteochondrosis.
This pathology cannot be treated frivolously.
In the absence of treatment, intervertebral hernia may form.
With the first alarming symptoms, it is urgent to visit the doctor.
You can self -admit only after resolving a neuropathologist.
Cervical osteochondrosis: causes and symptoms
Small and very fragile vertebrae are located in the cervical region.In this area, intervertebral discs do not differ in large sizes.Therefore, the dystrophic process occurs rapidly in them.
If, for example, in the lower back, the intervertebral disc is destroyed for years, then in the cervical region after 6 months it will significantly decrease in its size.This process causes pinching nerve endings of the vertebrae, which leads to pain.In addition, neck flexibility and engine range is reduced.
Possible reasons:
- In the blood and lymph, the excessive salt content.In the absence of physical activity, blood flow decreases, which causes the accumulation of salts in the joints, vertebral sections, liver and kidneys.
- Irreversible phenomena in cartilage fabric.The deposition of salts leads to a loss of absorbent vertebral properties of shock.The flexibility of the cartilage tissue is also significantly reduced.
- Long stay in an uncomfortable positioncausing overload in the cervical region.The vessels that feed the spine are compressed, which will lead to cartilage dystrophy.
- Overweight.The muscle structure of the column weakens and the intervertebral discs are deformed.
- Violation of metabolism.
Cervical osteochondrosis at the early stage may not be visible.The signs appear when the pathology assumes a neglected form.In this case, blood circulation is already impaired in the brain.
Typical symptoms:
- Neck pain and shoulders.
- As you turn your head, a crisis is heard.
- Pressure jump.
- Constant headache.
- The members are numb.
- A tingling in the neck.
In the chronic form of the disease, pain and discomfort are constantly observed.With advanced pathology, severe dizziness appears until the loss of consciousness.
Household treatment
For cervical osteochondrosis therapyA set of measurements is used.This is the only way to prevent pathology progression and prevent exacerbations.Treatment methods should be directed not only to eliminate pain.It is necessary to improve blood circulation, strengthen ligaments and relieve muscle cramps.It is advisable to strengthen immunity and exclude stress.
Medicine
First of all, pain syndrome should be removed to relieve a person's state.You can use anti -inflammatory drugs non -esteroids.For diseases of the gastrointestinal tract, their reception is prohibited.
Most patients prefer external funds:
| Anti -inflammatory ointments | They quickly relieve pain, but only in the first stage of the disease. |
| Glycocosteroid drugs | They can alleviate acute pain syndrome, which is not eliminated by other treatment methods. |
| Anesthetic plaster | Gaining popularity.Remove edema and inflammation. |
| Hot and annoying agents | It can be used during remission.The basis of such drugs is usually snake poison, bell or burning pepper. |
Independent treatment with these medications requires strict adhesion to the instructions.Ointments should be applied no more than 3 times a day.Almost all medicines have several against -indications;Therefore, only the doctor should choose the medicine.
For domestic treatment, often prescribedMedicines with substance contentinterrupting degenerative processes.At the early stage of the disease, they may even restore cartilage tissue.But medicines have a great disadvantage, they need to be taken for a long time.They are not suitable for the elimination of pain as they act very slowly.
Complex treatment is always supplementedIt means that improving blood circulation and metabolism.
To eliminate muscle spasm, useMuselaxantes.
Of course, you should not forget the vitamin complexes.They have a general strengthening effect.
Exercise therapy
Therapeutic exercises are not distinguished by diversity andIt consists of simple exercisesWhich is best done immediately after waking up.If the dizziness occurs when performing movements, thenThey need to end seated.
- Put your hands on the back of the head and press your head, which should resist the pressure.
- Put the right palm in the right temple and start crushing.The head is opposed to this.The same on the other side.Duration of 20 seconds.
- Include your head 20 times in different directions.
It is necessary for the gymnastics to be performed daily.You can add these movements, but without idiots.
Light exercise will accelerate recovery and increase tone.Training will help relax the neck muscles and stretch their ligaments.Although the exercises are not difficult, you should still consult a doctor who will select ideal therapeutic movements.
Auto -Massage
The proper procedure ensures rapid removal of pain.Massage for cervical osteochondrosis does not allow the use of strength and various pressures.Massage movements should be performed with maximum relaxation.
- The self -massage session must be started with caressing.Put your left hand on the right shoulder.Turn your head to the left.The direction of the movement of the neck to the shoulder.Then change your hand and turn your head in the other direction.The duration of this stroke is about 7 minutes.
- Then the scrubt follows.The head also spins, but the movements are circular or spiral.4 approaches to both sides of the neck.
- Tracing.From neck to shoulder makes movements, similar to the forces.On each side 3 minutes.
- Pat.Fold your palm with a "boat" and applaud the same directions.
- Any massage ends with caressing.
Massage movements relieve tension in the cervical region and eliminate muscle tightening.Intervertebral discs begin to be supplied with blood in the right volume, which reduces pain.
Physiotherapy at home
There are many adherents of hardware therapy.Therapeutic devices can be a good complement to comprehensive treatment.They improve the action of anti -inflammatory ointments and gels.
Each device has its own algorithm:
- It operates with an electromagnetic field that accelerates the regeneration process and improves blood flow in the lesion.
- Healing with sound vibrations.Relieves muscle spasm.
- Leads to dynamic electronosastimulation.
Any of these devices is used in the pain zone.Although devices are designed for household use, you should not try it.Each device has against -indications and uses the scheme, depending on the symptoms.
Important!Physiotherapy methods are not used during exacerbation.
Popular remedies
With independent treatment, they usually use the help of traditional medicine.All revenues are tested by time, safe, quite effective and do not require great costs.It should be warned immediately that home treatment methods can be used only at the early stage of the pathology.If osteochondrosis is launched, complex therapy can no longer do.
The most popular recipes can be brought:
- In the evening, tie a maxor sheet around your neck (relieves the pain).
- You can use honey compaction.
- MOA the cervical spine with an acute pepper infusion.
- It restores the cartilage and also removes tea salts manufactured from the sunflower roots.
There are other more effective methods, but they will require patience and time to prepare them.
| Means of means | Meaning | Culinary | Application method |
| Rubroki.Relieve pain and inflammation and also improve blood flow in the cervical region. | Calendula and Colony | Plant flowers (about 200 grams) should be cut.Pour the colony mixture and insist for two weeks.Then strain. | Rub the neck |
| Pork Fat with Purple | Melt 159 ml of fat and add 30 grams of purpose. | MOA with this mixture the neck at night and wrap it with a wool scarf. | |
| Vodka with rabban | Mix the root dust with vodka (the proportions are the same). | Rub the healing composition in the neck before bed.The duration of such procedures is up to two weeks. | |
| Comprimes | A quyosene compaction is used for emergency removal of pain | Apply a kerosene -moist fabric to a painful part of the neck.Cover this place with cotton or movie. | The procedure lasts 3 hours. |
| Often use compact with radish | This fruit is rubbed and placed between thin pieces of fabric. | Put the neck and wrap it with parchment.They keep an unlimited time as long as there is enough patience. | |
| Potato compaction is quite effective | 50 g of raw potatoes are rubbed and mixed with the same amount of honey.Put the mixture in the natural fabric. | Put around the neck.After three days, the pain disappears. | |
| Decations and Dyeswithin.Folk treatment will not cost without the use of such funds (the dyes are taken no more than 30 days, so a pause is made) | Chamomile with Mint | Mix the plants along a tablespoon and pour water (300 ml).Cook for 10 minutes. | Drink a decoction of 100 grams of 3 weeks. |
| Lemon with garlic | First you need to squeeze 4 lemon.Add 200 grams of garlic to the juice.Pour the resulting composition with water and insist in the refrigerator for 2 hours. | Half of a glass is accepted in the morning by 3 weeks. | |
| Saber | Pour 30 grams of dry plant with boiling water.You will have to insist on 3 weeks. | Drink in a tablespoon three times a day.The course of treatment is about a month. |
Healing baths
This is a very effective way of domestic treatment for cervical osteochondrosis.
The following baths help:
- Dip.They have a restorative effect, removing inflammation.The pure punch will require no more than 50 ml.
- Sal. The procedure is performed for about 15 minutes.
- With the addition of needles.The finished extract is bought at the pharmacy and dissolves in the bathroom.
- With chamomile.In 5 liters of water, add 300 grams of dry plant.The mixture is cooked for 20 minutes, then infused and filtered.Take this bath for half an hour.
These procedures reduce pressure and relax the spine.
The task of traditional medicine is to heat the painful area, dry heat significantly accelerates treatment.But we should not forget the precautions, some components may cause poisoning or an allergic reaction.
Conclusion
It is impossible to cure the cervical match osteochondrosisBut it is realistic to interrupt the dystrophic process.
But it is better to prevent the development of this pathology and, for this, it is recommendedFollow some rules:
- Move more.
- Do not allow obesity.
- Avoid microtrauma in the neck.
- Treat infectious diseases in due course, especially organs ont.
If the disease cannot be avoided, you will have to strengthen attention in the neck.By fulfilling all the doctor's prescriptions, with cervical osteochondrosis, you can even live comfortably.